Health & Wellbeing
Total Wellbeing
Total Wellbeing Our next Weight Loss Challenge is to start us or help us continue your journey of total wellness. We often say... 80% Nutrition 20% Workout 100% Mindset It is a matter of a 100% Mindset to continue for the 12 weeks of the challenge. It will take a "soulset" to continue the rest of our lives. Have to believe in the process with our "heart and soul" to make it a permanent lifestyle change. Simple food understanding and meal plan without following every social media craze. Herbalife affords us the simplicity of a shake that is truly a balanced with all the right stuff we can consume continuously. Nothing added that we just should not have too much of. Herbalife can be the permanent lifestyle change yet it will require us to believe and to continue to act on that belief. Let's build that belief the next 12 weeks. "We need to take care of our body, it is the only place we have to live." -- Jim Rohn Sometimes product use brings belief. Sometimes belief brings product use. But it does take belief. Belief brings us to the third dimension to total wellbeing, our spirit. Whatever our belief is, are we nourishing our faith. Beyond going into our place of worship or following the law of our belief, are we walking in the faith of our belief. Three dimensional health... body, soul, and spirit. |
Women's Fitness: Yoga Burn
Add flexibilty and balance to your fitness program. Maybe you are after that tiny belly. Watch this video for a free tip, Yoga Burn |
Health & Fitness: HealthCare
Had to put this under Healthcare so you could find it, but insurance that pays MEDICAL BILLS is not caring for your health it is covering medical expenses when your health falters. Most people in good health find themselves paying high insurance premiums only to never reach their deductible which means they never get to actually use of their medical insurance they have paid so much for. If you and your family are in good health with healthy habits and share in Christian faith you have a health care option that is truly "Affordable!", Medi-Share.This is not insurance but was founded in 1993 on solid principles. You will not need to worry about the mandate to purchase health insurance or pay costly penalties and fees, members are exempt through a special provision in the Affordable Care Act. Take a look for yourself. Believe you will be glad you did. |
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